Basil (Tulsi) is a highly effective treatment. It has no side effects, rather it offers many more health benefits.
Whether due to cold weather or due to low immunity, most of us fall prey to infection, and the most common is cold and fever. But instead of taking paracetamol or phlegm syrup to lower your body temperature, you should reduce your cold and fever by using basil at home.
Tulsi helps in reducing sore throat and phlegm. Applying raw leaves of basil or making a paste helps in fighting the common fever and fever caused by cold.
Basil can help to keep the bronchial airways non-stop and clean, which makes breathing easier. According to one study, tulsi helps to liquefy phlegm effectively. It can also help reduce the cough caused by allergic bronchitis, asthma, and eosinophilic lung disease.
Tulsi has been used since ancient times to treat sore throat, cough, and cold. According to a study, basil water helps to reduce sore throat. Tulsi leaf acts as an adaptogen. An adipogen is a substance that helps reduce the effects of stress in the body. One study has shown that taking steam from basil water reduces throat infection as it has anti-bacterial and anti-inflammatory properties.
Put some basil leaves in water and let it boil for about 5-10 minutes. You can also add honey to taste. Then filter it and drink it at least 2 times a day.
This will help cure your cold and cold, as well as reduce the symptoms of malaria and dengue.
Basil juice lowers your body temperature. It is more effective for children. Boil basil leaves in water and then filter it and drink it at intervals of 2-3 hours.
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